Buti is a blend of dynamic asana, primal core movement and cardio sprints that help students breakdown the emotional barriers that hold them back from achieving self-love and true human connection. Classes are guided by music like an internal GPS - no more eight counts. The beat blended movement forces you out of your head and INTO YOUR BODY. Buti incorporates elements of shaking and vibration to help release stored trauma and stimulate cellular reorganization. Intentional vibration and grounding techniques help clear stagnant energy and revitalize the body allowing each student to shift their perception of the world around them.