About the Owner

Just a girl on a journey of living a present life in abundance of love, compassion, peace, health, and contentment while honoring the body I’m in and showing gratitude not only to myself, but to those around me. I’m a mom of two beautiful children who are ALWAYS watching. I am not perfect by any means, but am committed to working every day to continue to learn and better myself as a mother, a wife, a daughter, a friend, a professional, a student, and a teacher.


My passion for Naturopathy and Ayurveda with a Holistic approach to living and healing has inspired the environment I hope to have created for my clients and students. One where positive, non-judgment, and empowering energy flows freely. A place where the physical practice awakens the spiritual self and encourages a lifelong journey of natural self care, mindful nutritious ingestion and internal transformation that always values self and handles self and others with grace and ease.


A comfortable place to come and be. Be YOU, be VULNERABLE, be STRONG, be WEAK, be CONFIDENT, be OPEN, be LOVING, be INSPIRED, be MOTIVATED, be CHALLENGED……..JUST BE!